Release the Past And Redesign Your Life In 90 Days

The life-altering virtual training to release patterns that hold you back

 13 At-Home 


 Live Group Calls

One-on-One Mentor Support 

 Daily Slack Chat for Questions 

Confront the Past, Accelerate your Growth

We all hit the same ceiling at some point:


We grow up learning beliefs, behaviors and habits that are so ‘normal’ that we don’t know they’re there. Many of them help us - but some of them keep us trapped in a life we don’t love. 


If you’re not absolutely in love with your life (and yourself, your body, your spouse, your career…) then you probably have ‘old programs’ running the show

It is possible to clearly see the programs running your life… and change them.


The result is a total system reboot - instead of fixing things in your life, you begin living differently, like a 2.0 version of yourself. Your life begins to change because you are different.


Ready to create your life from a clean slate?

Here’s How It’s Possible

The 90 Day Virtual Training

The Curriculum

We focus on beliefs that determine how you relate to yourself and others in 5 key areas of development:

  • Self Esteem
  • Expressing Needs and Wants
  • Limits & Boundaries
  • Connection
  • Responsibility

Through personal introspection, group and one-on-one conversation, and guided exercises, we release old beliefs and patterns in each area and reprogram new beliefs.


Some exercises include:

  • Rapid Eye Technology
  • Neuro-linguistic Programming
  • Somatic Psychotherapy 
  • Breaking Parental Patterns
  • Breath Work

The Program Experience

  • Work through 1 module each week.

    Set aside a quiet, private space and uninterrupted time to watch or read the module and follow the journal prompts.

  • Ask questions in the Slack group.

    Our mentors and facilitators can answer them, and you can see feedback and breakthroughs from other group members.

  • Join the group calls.

    On these calls, facilitators answer questions and do one-on-one coaching for the group to listen to.

  •  Ask your mentor for support.

    Mentor calls are for accountability and getting unstuck.

  • Get in action in your life!

    The at-home nature of the virtual program means you can make changes in real time.

The Results:

"Permanent transformation."

Michael G

“My body feels calm and open. It’s amazing to be out of my head!”

Kristin D

“I’m in my body more, I love my me-time.”

Jen C

“I’m sleeping deeper.

Lance D

“I’m back into a state of love, and I trust myself.”

Nico J

Opportunities are literally falling at my feet.”

Erica W

“I’m able to feel my feelings, I’ve learned to let go.”

Michelle O

"lead with what I truly want. I don’t know if I’ve ever felt this good before.”

Rich O

“I’m leaving my job. And finally enjoying motherhood!

Abigail T

“I released anxiety… now I have peace.”

Jon B

“I went from three headaches a day to one a month.”

Scott O

Other Results Include:

  •  Releasing perfectionism

  •  Replacing self-doubt with confidence

  •  Less busyness and stress

  •  Increased clarity, easier decision making

  •  Improved relationships

  •  Stress-related symptoms clearing

  •  A sense of “the weight lifting”

  •  Optimism and excitement for the future

      Join the Next Virtual Program:

      Here’s how to get started


      Fill out an application and schedule a call with us.


      Secure Your Spot

      Pay the deposit to secure your spot. We have only 30 spots per program, and they fill quickly!

      Transform Your Life

      Take on the program 100% and experience permanent, life-changing results.

      Unsure About Online Courses?  

      Experience 5 levels of course engagement each week:




      13 Self-Guide Modules

      Each module is designed to walk you through the exercise step by step.

      Questions Via The App (Slack)

      Post questions to mentors or to the group in your online private community.

      Mentor Call for Accountability

      Mentor calls are for questions and direction when you feel stuck.

      Group Calls for Guide Exercises

      Group calls include Q&A time, and guided group exercises with sharing.

      One-On-One Coaching with Facilitators

      You may also choose to ask for coaching on the group call, so others can learn from your breakthrough.

      Virtual Program Bonus

      Real-Time Integration + Lifetime Access

      You will have a toolbelt of emotional release and resilience tools that you can use forever. After practicing for 90 days, you will have new, effective ways to respond to your surroundings and communicate.

      Your Facilitators

      Founder & Head Facilitator

      Anat Peri

      “I’ll teach you to use fear to fuel your success.”

      • 15+ years of experience in personal development
      • 12+ years coaching
      • 10,000+ hours of focused training
      • Certified in Life Coaching, Trauma Release Exercise, Neurolinguistic Programming and Reiki Levels 1 & 2

      Facilitator & CEO

      Chris Marhefka

      “I submit to you ...

      What if your dream life is one courageous step away?”

      • 10+ years as a coach
      • 2000+ clients served
      • Founded and sold multiple 6-figure businesses
      • Certified Reiki Levels 1 & 2
      • Certified Language Coach

      Module Walkthrough

      Inner work in relation to yourself across 5 areas of development.


      Weeks 1 and 2:  Welcome + Accessing Your Inner World

      Weeks 3 and 4: Self Esteem + Expressing Needs and Wants

      Weeks 5 and 6: Limits & Boundaries + Connection

      Weeks 7 and 8: Responsibility + Inner/Outer World Relationship

      - Are you able to be responsible in a healthy way? 

      - How does your relationship with yourself translate to your interactions with others?

      Weeks 9 and 10:  Self Esteem + Responsibility

      Weeks 11 and 12: Limits & Boundaries + Expressing Needs and Wants

      Weeks 13: Completion and Integration



      “If you’re looking for the quickest way to be unstuck and to find what you want to do next, this is it.”

      - Jarrod Davis


      How Do I Know if This is For Me? 

      • If you're tired of experiencing: 

      • Lack of self confidence, over-analysis, self-criticism

      • Struggling to feel and express emotions

      • Seeing the same patterns on repeat

      • Uncertainty in how to grow or improve certain areas of life

      • Worrying, lack of focus, or procrastination on bigger dreams

      • A sense of unmet potential

      And you'd like to get to: 

      • Vulnerability and intimacy

      • Remove the root of your negative beliefs and patterns

      • Remove the root of your triggers and constant stress

      • Gain tools to change your state and communicate

      • Feel comfortable in your body and trust yourself

      • Find courage to take action on dreams and intentions

      • To be the most potent and best version of yourself

      Then now is the perfect time to take on the 90 Day Virtual Training!


      How long is it?

      What am I actually getting?

      Why virtual?

      What if I don’t want to share certain things with the group?

      What if I’m not great at “feeling things?”

      Is this another online course that I get in my email?

      Will I get individualized support?

      What if I have questions?

      Can I do it with my partner / a friend?


      I came into TCS with the fear of becoming a father. I'm leaving the program knowing who I am, what I am capable of, with love for myself, love for others. More love for my mother and father, understanding and accepting their traumas and limiting beliefs. I am being the husband and I will be the father that my soul knows I can be.

      Daniel D.

      Cape Town, South Africa

      I used to have intolerable frustration and pain at all times, in pattern and stories, constant misunderstanding in my relationships. Everyone in my family was always on edge knowing I was an emotional minefield. Now, I have peace. I recognize reactions and stories and share them honestly with my partner. I am much more clear in my mind. I have been making more progress in my work and family than ever before. I am positioning myself in the power position, the catalyst for change in my relationships. I have not had "unworthiness freak outs" and have been reaching out to people without the fear and intimidation I previously felt. I see the power I have and what I have to offer the world.

      Jodi M.

      Hood River, OR

      I thought I was some weak, incompetent, overly-emotional person. Now,I feel FUCKING AMAZING about myself. I have the courage to be tall, and confident, and seen and beautiful. Whatever is next, I'm going to jump into it and crush it.

      ​Erna A.

      Little Rock, AR

      Before life was a constant tightness. Overwhelm was often and I chased outside things hoping for inner peace. After, I have an understanding of me, and tools to use to help me step into the person I want to be.

      Drew D.

      Dublin, OH

      Before: I wreaked havoc on myself and expected perfection. I beat myself up a lot and used a ton of negative self-talk. I expected the worst from people. I was guarded and suspicious. After: I am trusting the process and giving myself grace. I speak kind words to myself and others (and mean it!) I notice and witness when I am triggered and get curious about it. And mostly, I have so much forgiveness for myself and for others.

      ​Michelle T.

      Columbus, OH

      I often felt numb before. Wondering why I couldn't cry or mourn when something sad happened in my life, like when my grandmother passed away, who I loved very much. Now there have been moments in my life where I am overwhelmed with love for my wife and kids during routine parts of our day. It feels good to feel.

      Andrew F.

      Adrian, MI

      Release the Past...

      Make real time changes...

      Experience your power...


      Or Stay stuck in the same patterns.


      When you heal your deepest beliefs, you can create a life you want - even when the outside world seems chaotic. 

      Next 90 Day Virtual Training kicks off September 9th, 2021